Rose Quartz- Optimism, self love, harmony
Unakite - Grounding, Gratitude, release
Moonstone -New beginnings, intuition, awareness
Handmade Intention Scroll - Made from wild flowers, write your intentions, plant and watch them grow or use this scroll for fire rituals .
Crystals can be used to prepare for the hormonal shifts of our moon cycle ( menstruation) The munchies, mood swings, depressive thoughts, gender dysphoria, and fatigue that come with PMS or PMDD can be fought using positive thinking and self-discovery.
Intention-setting rituals for crystals can help us prepare for all the drama that our periods bring. Crystals can also act as a visual reminder of the intentions and affirmations that you imbue into them.